Weigh In record (no journal entry) for 27 September 2018
|
122.9 kg
Lost so far: 2.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1979 kcal
|
Fat: 67.73g | Prot: 90.47g | Carbs: 263.10g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Oranges. Lunch: Pain aux Céréales, Yoplait Panier 0%, Fromage Bleu ou Roquefort, Tomates Farcies au Poisson. Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Comté, Gratin Ratatouille Chorizo Chèvre. Snacks/Other: Pomme, U Barre de Céréales Noisette aux 3 Céréales, Mars Mini. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|