Weigh In record (no journal entry) for 22 August 2012
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78.4 kg
Lost so far: 17.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 81.00g | Prot: 58.00g | Carbs: 160.00g.
Breakfast: Cinnamon Almonds. Lunch: Crispy Chipotle BBQ Snack Wrap. Dinner: French Fries (Medium), Asiago Ranch Chicken Club. more...
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Losing 4.4 kg a Week
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Wendydashner's Weight History
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