Weigh In record (no journal entry) for 28 September 2018
|
122.2 kg
Lost so far: 2.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
2248 kcal
|
Fat: 73.01g | Prot: 88.89g | Carbs: 329.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Pâtes au Aubergines et Poulet, Fromage Bleu ou Roquefort, Yoplait Panier 0%, Pain aux Céréales. Dinner: Super U Carré Automnal, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%, Pâtes au Aubergines et Poulet. Snacks/Other: Pomme, Mars Mini, U Barre de Céréales Noisette aux 3 Céréales . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|