Michelle Davenport's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018

114.6 kg Lost so far: 0.9 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:

211 kcal

Fat: 11.37g | Prot: 14.60g | Carbs: 13.26g. Lunch: Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...

2216 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week


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Michelle Davenport's Weight History