Weigh In record (no journal entry) for 01 October 2018
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122.7 kg
Lost so far: 2.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2048 kcal
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Fat: 59.53g | Prot: 71.77g | Carbs: 315.09g.
Breakfast: Kellogg's Trésor Duo Choco, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). Lunch: Pain aux Céréales, Netto Munster, Yoplait Panier de Yoplait, Hachis Parmentier Thermomix. Dinner: Knorr Soupe Potagère de Légumes, Super U Carré Automnal, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, U Barre de Céréales Noisette aux 3 Céréales, Mars Mini. more...
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steady weight
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jeanpierre67's Weight History
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