Deehablo's Journal, 06 Jun 10

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Weigh In record (no journal entry) for 06 June 2010

82.3 kg Lost so far: 42.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:

2449 kcal

Fat: 96.00g | Prot: 135.50g | Carbs: 244.00g. Lunch: white corn guacamole & chips. Dinner: Garlic Dill Potatoes, fresh steamed vegetables, 3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick). Snacks/Other: Pretzel Slims, Mango & Cream Bars, Pralines 'n Cream Ice Cream. more...

2510 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Deehablo's Weight History

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Deehablo's Journal, 06 Jun 10

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Deehablo's Weight History