Michelle Davenport's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018

113.7 kg Lost so far: 1.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

221 kcal

Fat: 9.17g | Prot: 25.74g | Carbs: 8.53g. Dinner: Lettuce Salad with Tomato, Cottage Cheese . more...

2296 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 25 minutes. more...

Losing 1.4 kg a Week


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Michelle Davenport's Weight History