Weigh In record (no journal entry) for 01 October 2018
|
70.5 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 October 2018:
|
2558 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Stretching (yoga) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours, Housework - 4 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|