Wendydashner's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

77.9 kg Lost so far: 18.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

1758 kcal

Fat: 109.12g | Prot: 59.19g | Carbs: 121.79g. Breakfast: almonds. Lunch: tortilla chips, cucumber, thin mint. Dinner: Corned Beef Hash, Easy Roll Ups. Snacks/Other: Cinnamon Almonds. more...

1905 kcal

Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 24 Aug 12

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Wendydashner's Weight History