Weigh In record (no journal entry) for 05 October 2018
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240.9 kg
Lost so far: 13.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2358 kcal
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Fat: 108.55g | Prot: 115.46g | Carbs: 223.26g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage, Turkey, Pizza Crust. Lunch: Bush's Best Country Style Baked Beans, Deli Turkey or Chicken Breast Meat, Best Choice American Cheese Singles, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Dressing with Chicken or Turkey and Vegetables, Chicken Thigh. Snacks/Other: Kemps Ittibitz Waffle Cone Twist Ice Cream, Kraft American Cheese Slice, Bar-S Foods Hot Dog Franks. more...
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Gaining 4.0 kg a Week
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montydonelson's Weight History
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