Weigh In record (no journal entry) for 06 October 2018
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111.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2270 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Michelle Davenport's Weight History
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