Weigh In record (no journal entry) for 08 October 2018
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90.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1989 kcal
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Fat: 63.81g | Prot: 90.20g | Carbs: 255.43g.
Breakfast: Metamucil Orange Fibre Supplement, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries, Yoplait Forme Strawberry. Lunch: Woolworths Tomato Lentil & Smokey Bacon Soup. Dinner: Coon Light & Tasty Shredded Natural Cheddar Cheese, Old El Paso Medium Chunky Tomato Salsa, Minced Beef, Flora Light Margarine, Masterfoods Tomato Sauce, Helga's Pumpkin Five Seed. Snacks/Other: Arnott's Milk Coffee Biscuits, Kellogg's LCM's Choc Chip, Woolworths Select Popcorn Salt, Chobani Strawberry Greek Yoghurt, Jarrah Salted Caramel Hot Choc, Tea with Milk, Eclipse Mints Peppermint, Apples, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
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Gaining 0.2 kg a Week
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TheEleanor's Weight History
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