Weigh In record (no journal entry) for 09 October 2018
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1619 kcal
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Fat: 48.17g | Prot: 78.04g | Carbs: 205.12g.
Breakfast: Yoplait Forme Strawberry, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Woolworths Tomato Lentil & Smokey Bacon Soup. Dinner: Mundella Greek Natural Yoghurt, Woolworths Tomato Lentil & Smokey Bacon Soup. Snacks/Other: Kellogg's LCM's Choc Chip, Be Natural Four Bars Currant, Berry, Oats & Pepita, Apples, Eclipse Mints Peppermint, Tea with Milk, Jarrah Salted Caramel Hot Choc, Chobani Strawberry Greek Yoghurt, Woolworths Select Popcorn Salt. more...
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Losing 2.8 kg a Week
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TheEleanor's Weight History
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