fitandfiesty's Journal, 25 Aug 12

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Weigh In record (no journal entry) for 25 August 2012

115.4 kg Lost so far: 1.1 kg. Still to go: 54.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

1495 kcal

Fat: 71.11g | Prot: 27.49g | Carbs: 183.11g. Lunch: Ketchup, Cup of Onion Rings. Dinner: sheetz deli sub. Snacks/Other: drizzled mini crisps, drizzled mini crisps, chocolate covered mini pretzels. more...

4067 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sitting - 1 hour, doing my hair - 3 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...

steady weight

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fitandfiesty's Journal, 25 Aug 12

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fitandfiesty's Weight History