|
Leilani’s birthday 3000 steps, shopping!
|
89.5 kg
Lost so far: 8.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1555 kcal
|
Fat: 92.93g | Prot: 62.43g | Carbs: 118.80g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Cream (Half & Half) , Kroger Sugar Free French Vanilla Coffee Creamer, Coffee, Creative Snacks Co. Organic Coconut Bites , Dole Organic Bananas, Pecans, Whole Foods Market Stevia, Califia Farms Toasted Coconut Almond Milk, Fuji Apples. Lunch: WingStreet Garlic Parmesan Crispy Bone-In Wings, Sonic Oreo Blast (Mini). more...
|
|
2424 kcal
|
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ssorbet1's Weight History
|