Michelle Davenport's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018

110.8 kg Lost so far: 4.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

278 kcal

Fat: 15.41g | Prot: 11.89g | Carbs: 22.78g. Lunch: Tasti Roasted Peanut Protein Bar . Dinner: Vegetable Tempura, House Salad. more...

2038 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 40 minutes, Fitbit - 23 hours and 10 minutes. more...

steady weight


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Michelle Davenport's Weight History