Weigh In record (no journal entry) for 11 October 2018
|
122.8 kg
Lost so far: 2.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1844 kcal
|
Fat: 55.77g | Prot: 70.00g | Carbs: 265.73g.
Breakfast: Kellogg's Trésor Duo Choco, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, La Cuisine des Saveurs Endives au Jambon. Dinner: Knorr Soupe Potagère de Légumes, Lou Pérac Le Bleu de Brebis, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|