Weigh In record (no journal entry) for 11 October 2018
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241.8 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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3027 kcal
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Fat: 183.03g | Prot: 196.95g | Carbs: 177.71g.
Breakfast: Taco Bell Country A.M. Crunchwrap - Sausage. Lunch: Fried Egg, Jimmy Dean Turkey Sausage Patty, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Best Choice American Cheese Singles. Dinner: Jimmy Dean Turkey Sausage Patty, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bar-S Foods Hot Dog Franks, Kraft American Cheese Slice. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice. more...
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Gaining 1.1 kg a Week
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montydonelson's Weight History
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