Weigh In record (no journal entry) for 12 October 2018
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67.3 kg
Lost so far: 8.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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303 kcal
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Fat: 11.47g | Prot: 16.39g | Carbs: 34.39g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Sugar, Egg, Great Value Skim Milk, Tea (Brewed), Nickles Corn Toasties. more...
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Losing 2.8 kg a Week
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Blackeyes24's Weight History
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