Weigh In record (no journal entry) for 13 October 2018
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121.7 kg
Lost so far: 3.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2305 kcal
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Fat: 77.76g | Prot: 92.01g | Carbs: 320.16g.
Breakfast: Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Netto Munster, Gratin de Ratatouille Chorizo Chèvre. Dinner: Fromage Bleu ou Roquefort, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%, Turini Pizza Jambon Fromage. Snacks/Other: Pomme, Snickers Mini Snickers, Pain au Lait. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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