Ssorbet1's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

89.1 kg Lost so far: 8.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

1644 kcal

Fat: 63.35g | Prot: 114.04g | Carbs: 152.55g. Breakfast: Texas Roadhouse BBQ Ribs, Texas Roadhouse Caesar Salad, Texas Roadhouse Baby Blossom, Texas Roadhouse Dinner Rolls. Lunch: One Bar Almond Bliss. Dinner: Earthly Grains Long Grain & Wild Rice Ready to Serve, Chicken Mole. Snacks/Other: Golden Corral Banana Pudding. more...

2357 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Ssorbet1's Journal, 13 Oct 18

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Ssorbet1's Weight History