Weigh In record (no journal entry) for 14 October 2018
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110.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2291 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Michelle Davenport's Weight History
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