Weigh In record (no journal entry) for 14 October 2018
|
121.2 kg
Lost so far: 3.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2710 kcal
|
Fat: 86.85g | Prot: 129.26g | Carbs: 353.27g.
Breakfast: Nesquik Chocolat Chaud, Pain au Lait, Taillefine Yaourt aux Fruits 0% Fraise, Pomelo, Confitures et Conserves, Président Beurre. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Boulette de Viande à la Sauce Tomate, Barilla Spaghetti. Dinner: Turini Pizza Jambon Fromage, Lou Pérac Le Bleu de Brebis, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|