Weigh In record (no journal entry) for 14 October 2018
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106.1 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1309 kcal
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Fat: 108.00g | Prot: 67.00g | Carbs: 16.00g.
Lunch: America's Choice Bacon Thick Sliced, GFS Buttermilk Ranch Dressing, Hormel Original Pepperoni Slices, Jimmy Dean Premium Pork Regular Sausage, Carl's Fathead Pizza. more...
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Losing 3.8 kg a Week
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seiler2k's Weight History
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