Weigh In record (no journal entry) for 28 August 2012
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81.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 36.83g | Prot: 22.99g | Carbs: 124.15g.
Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Lunch: Tangerines (Mandarin Oranges), Tea with Milk, Avocado, Mixed Salad Greens, Peperoni Salami Sliced Hot, Rye Wrap. Dinner: Whiskey, 5 Seeds. Snacks/Other: Tap Water. more...
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Gaining 9.1 kg a Week
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janetofnq's Weight History
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