TheEleanor's Journal, 16 Oct 18

Weigh In record (no journal entry) for 16 October 2018
90.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1814 kcal Fat: 55.64g | Prot: 91.41g | Carbs: 255.07g.   Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries, Yoplait Forme Strawberry. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Masterfoods Smokey BBQ Sauce, Dr. Oetker Pizza Special. Snacks/Other: Halo Top Birthday Cake, Woolworths Select Popcorn Salt, Tea with Milk, Jarrah Salted Caramel Hot Choc, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Apples, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
2571 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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TheEleanor's Weight History


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