Michelle Davenport's Journal, 17 Oct 18

Michelle Davenport's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2018

110.9 kg Lost so far: 4.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

421 kcal

Fat: 22.70g | Prot: 29.15g | Carbs: 26.52g. Lunch: Boiled Egg, Vegetable Soup (Low Sodium, with Water) , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...

2467 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

4 Supporters Support

Comments

oh jealous

17 Oct 18 by member: Borisok


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Michelle Davenport's Weight History

View Complete History

Michelle Davenport's Journal, 17 Oct 18

Submit a Comment

Michelle Davenport's Weight History