als_kam's Journal, 17 Oct 18

Такие дела 🤷‍♀️
49.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
428 kcal Fat: 18.53g | Prot: 8.12g | Carbs: 58.10g.   Breakfast: Orion Choco Pie, Биг Бон Лапша с Соусом "Говядина Барбекю", Кофе с Молоком. more...
Gaining 0.1 kg a Week

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als_kam's Weight History


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