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😊
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69 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2390 kcal
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Fat: 106.65g | Prot: 83.26g | Carbs: 286.62g.
Breakfast: 義美 馬芬堡. Lunch: 白飯, 炒白菜. Dinner: 全麥土司, 三明治. Snacks/Other: 光泉 無加糖黑豆漿, 蘋果, 義美 起司蘇打餅乾, Ace 原味蘇打餅乾, 黑芝麻, 六甲田莊 原味優格. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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