Weigh In record (no journal entry) for 18 October 2018
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121.4 kg
Lost so far: 3.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1894 kcal
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Fat: 55.96g | Prot: 79.48g | Carbs: 269.91g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Bresse Bleu Bresse Bleu, Pain aux Céréales, Yoplait Panier de Yoplait, Cabillaud en Croûte D’Épice et Légumes au Lait de Coco. Dinner: Bresse Bleu Bresse Bleu, Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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