Weigh In record (no journal entry) for 22 October 2018
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94 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1408 kcal
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Fat: 42.16g | Prot: 37.26g | Carbs: 293.40g.
Breakfast: Torresmo, Pão de Açúcar Bolo Formigueiro, Mabel Bolacha Leite. Lunch: H2OH! Limoneto, Ateliê do Sabor Be Wrappy - Peito de Peru. Snacks/Other: Lacta Sonho de Valsa, Qualitá Uva sem Semente Crimson, Santa Helena Paçoquita Zero com Aveia. more...
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Gaining 7 kg a Week
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