skinnyminniemonique's Journal, 10 Jun 10

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Weigh In record (no journal entry) for 10 June 2010

71.1 kg Lost so far: 6.6 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2010:

361 kcal

Fat: 5.16g | Prot: 19.89g | Carbs: 63.59g. Breakfast: Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified), DANACTIVE LIGHT STRAW/POMEGRANATE. Lunch: Wheat Thins Crackers - Original, Nectarines. Snacks/Other: NST Muscle Complex. more...

2247 kcal

Exercise: Running (jogging) - 8/kph - 27 minutes, Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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skinnyminniemonique's Journal, 10 Jun 10

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