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600gs in a day? will wait until tomorrow's weigh in to see if it evens out a little
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1490 kcal
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Fat: 51.29g | Prot: 76.27g | Carbs: 174.23g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries, Yoplait Forme Strawberry. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Remedy Kombucha Kombucha Apple Crisp, Sumo Salad Beef and Haloumi (Small). Snacks/Other: Cadbury Light Vanilla Ice Cream, Jarrah Salted Caramel Hot Choc, Be Natural Four Bars Currant, Berry, Oats & Pepita, Tea with Milk, Eclipse Mints Peppermint, Apples, Woolworths Select Popcorn Salt, Chobani Strawberry Greek Yoghurt. more...
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Losing 4.2 kg a Week
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 Comments
awesome 👍 when it's a good drop.
25 Oct 18 by member: Borisok
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TheEleanor's Weight History
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