Weigh In record (no journal entry) for 31 August 2012
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79 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2818 kcal
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Fat: 88.18g | Prot: 77.61g | Carbs: 432.82g.
Breakfast: Almond Milk, Dried Apricot, Dried Cranberries, Quinoa, Walnuts. Lunch: Cooked Green Peas, Paneer, Premium Vegetable Samosas, Basmati. Dinner: Country Mushroom Pie, Straight Cut Chips. Snacks/Other: Oats, Caffe Latte Soy Milk (Regular), Gluten Free Triple Chocolate Cookie Bar, Tangerines (Mandarin Oranges), Almonds, Bananas, Gala Apples. more...
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2887 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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Canberrie's Weight History
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