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84.8 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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655 kcal
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Fat: 54.91g | Prot: 35.87g | Carbs: 3.16g.
Breakfast: Egg, Jones All Natural Fully Cooked Sausage, Great Value Shredded Mild Cheddar Cheese, Hormel Real Bacon Bits 40% Less Fat, Kerrygold Pure Irish Butter. more...
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Losing 0.6 kg a Week
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Comments
Going well in the right direction, keep it up.
26 Oct 18 by member: adamevegod1
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Thanks! It’s slow, but I’ve got time, about 20 years to be the next “Ernestine”! 😁
26 Oct 18 by member: Em GI
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