Weigh In record (no journal entry) for 28 October 2018
|
119.2 kg
Lost so far: 5.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
2044 kcal
|
Fat: 64.40g | Prot: 77.87g | Carbs: 290.42g.
Breakfast: Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre, Pain Blanc. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Rouleau de Poireaux Jambon au Chèvre. Dinner: Knorr Soupe Potagère de Légumes, Gruyère, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
|
Losing 2.1 kg a Week
|
 Comments
Merci pour vos encouragements
28 Oct 18 by member: jeanpierre67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|