Weigh In record (no journal entry) for 01 September 2012
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1334 kcal
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Fat: 74.13g | Prot: 55.29g | Carbs: 81.44g.
Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Lunch: Coffee with Milk, Coconut Chocolate Slice. Dinner: Syrah Wine, Lamb Curry. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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