Weigh In record (no journal entry) for 29 October 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1552 kcal
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Fat: 44.53g | Prot: 68.03g | Carbs: 219.88g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Vegetable Stew (without Meat). Dinner: Home Chef Vegetable & Bacon Pasta Bake. Snacks/Other: Kellogg's LCM's Choc Chip, Eclipse Mints Peppermint, Apples, Woolworths Select Popcorn Salt, Chobani Strawberry Greek Yoghurt, Food For Health Gluten Free Bar Fruit Free, Tea with Milk, Jarrah Salted Caramel Hot Choc. more...
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steady weight
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TheEleanor's Weight History
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