Weigh In record (no journal entry) for 30 October 2018
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118 kg
Lost so far: 7.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1810 kcal
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Fat: 54.63g | Prot: 66.22g | Carbs: 264.10g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Tartare Marque Tartare Noix et Éclats d'amandes, Pain aux Céréales, Yoplait Panier de Yoplait, Carrefour Cabillaud Sauce Citron et Riz . Dinner: Netto Munster, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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Losing 9.8 kg a Week
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jeanpierre67's Weight History
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