Weigh In record (no journal entry) for 30 October 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1649 kcal
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Fat: 47.91g | Prot: 73.80g | Carbs: 227.03g.
Breakfast: Metamucil Orange Fibre Supplement, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Home Chef Vegetable & Bacon Pasta Bake. Snacks/Other: Kellogg's LCM's Choc Chip, Be Natural Four Bars Currant, Berry, Oats & Pepita, Jarrah Salted Caramel Hot Choc, Tea with Milk, Chobani Strawberry Greek Yoghurt, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint. more...
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steady weight
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TheEleanor's Weight History
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