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YA UNDER 64KG
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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619 kcal
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Fat: 12.01g | Prot: 18.84g | Carbs: 120.15g.
Breakfast: Tangerines (Mandarin Oranges), Tomatoes, Margarine (Regular), Lipton Black Tea, Multigrain Bread. Lunch: Tangerine, Margarine (Regular), Multigrain Bread, Woolworths Fresh Full Cream Milk, Lipton Black Tea, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Pink Lady Apples, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Tzatziki, Arnott's Vita-Weat Cheese & Cheddar Snacks, Streets Splice Real Fruit Orange. more...
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Losing 0.5 kg a Week
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trishjones's Weight History
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