Weigh In record (no journal entry) for 02 November 2018
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94.4 kg
Lost so far: 59.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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6069 kcal
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Fat: 317.78g | Prot: 144.12g | Carbs: 652.08g.
Breakfast: Bulla Creamy Classics Cookies & Cream (47g). Lunch: Beef Stew Meat, White Rice. Dinner: Fish and Chips. Snacks/Other: Bulla Creamy Classics Cookies & Cream (47g), Benifex Fish Oil (1000 mg). more...
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Losing 4.9 kg a Week
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eightpac's Weight History
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