Weigh In record (no journal entry) for 03 September 2012
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79.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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273 kcal
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Fat: 11.18g | Prot: 9.96g | Carbs: 34.44g.
Breakfast: Strawberry Yoghurt, Strawberries, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Losing 2.1 kg a Week
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janetofnq's Weight History
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