Weigh In record (no journal entry) for 03 November 2018
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75.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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336 kcal
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Fat: 16.78g | Prot: 16.70g | Carbs: 26.77g.
Breakfast: Milbona Tilsiter , Ja! Schmand, Bauernbrot. more...
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Gaining 1.4 kg a Week
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leezah79's Weight History
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