Weigh In record (no journal entry) for 04 November 2018
|
88.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1884 kcal
|
Fat: 90.69g | Prot: 51.90g | Carbs: 205.49g.
Breakfast: Pura Thickened Cream, Tea with Milk, Peters Original Vanilla Ice Cream, Bulla Creme Fraiche, French Toast with Butter. Dinner: Ainsley Harriott Singapore Aromatic Spice Rice, Pork Schnitzel, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Masterfoods Tomato Sauce. Snacks/Other: Tea with Milk, Muffin Break Raspberry Coconut Slice, Grain Waves Sour Cream & Chives Wholegrain Chips, Arnott's Milk Coffee Biscuits, Fibre One Lemon Drizzle Square. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|