Weigh In record (no journal entry) for 05 November 2018
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1776 kcal
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Fat: 64.91g | Prot: 93.95g | Carbs: 195.45g.
Breakfast: Coffee with Milk. Lunch: V Energy V Energy (500ml), Kit Kat Kit Kat Chunky. Dinner: Coca-Cola Coca-Cola (375ml), Onions , Chicken Breast, Woolworths Select Tasty Cheese, Taco Sauce. more...
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Losing 3.8 kg a Week
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 Comments
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georgeanne50's Weight History
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