Weigh In record (no journal entry) for 05 November 2018
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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328 kcal
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Fat: 18.09g | Prot: 20.30g | Carbs: 19.10g.
Lunch: Simply Salads Asian Salad, Pork Roast. more...
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Gaining 1.1 kg a Week
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littlekim8's Weight History
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