Weigh In record (no journal entry) for 05 November 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1848 kcal
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Fat: 53.75g | Prot: 90.92g | Carbs: 245.07g.
Breakfast: Metamucil Orange Fibre Supplement, Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Couscous (Cooked), Vegetable Stew (without Meat). Dinner: Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Masterfoods Tomato Sauce, Bell Farms Sweet Potato Fries, Perfectly Balanced Beef, Onion & Spices Skewer. Snacks/Other: Chobani Flip Chocolate Haze Craze, Woolworths Select Popcorn Salt, Chobani Strawberry Greek Yoghurt, Be Natural Four Bars Currant, Berry, Oats & Pepita, Jarrah Salted Caramel Hot Choc, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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steady weight
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TheEleanor's Weight History
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