Weigh In record (no journal entry) for 08 November 2018
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118.9 kg
Lost so far: 6.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1163 kcal
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Fat: 31.84g | Prot: 44.00g | Carbs: 172.44g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Boulettes de Poissons Épicés Curry de Légumes du Soleil. Dinner: Chaussée aux Moines Fromage, Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Knorr Soupe Potagère de Légumes. more...
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Losing 7 kg a Week
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jeanpierre67's Weight History
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