Weigh In record (no journal entry) for 05 September 2012
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79.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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160 kcal
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Fat: 6.08g | Prot: 5.83g | Carbs: 19.93g.
Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Lunch: Fruit Salad. more...
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steady weight
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janetofnq's Weight History
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